Keeping Communities Aktiv For Life.
I Am Dedicated to Keeping Our Communities Near and Far Moving For Life!
Hey, I’m Beth Nerbas. I am committed to being a resource for our community for physiotherapy services and rehabilitation. I hope to help people understand their bodies and feel empowered to reach their physical health and wellness goals.
I’m a physiotherapist and I believe that being active is for life. By understanding your body, I will help you stay moving and feeling great!
Keep Your Body Moving for Life
Helping you move better so you can live better for the long haul.
Services at Aktiv Physio
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Physiotherapy
Hands-on, individualized treatment designed to reduce pain, improve movement, and restore function. Sessions focus on identifying the root cause of your symptoms and creating a tailored plan to support strength, mobility, and long-term recovery.
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Dry Needling
A targeted technique that uses thin, single-use needles to release muscle tension, calm irritated tissues, and improve mobility. Dry needling can support faster recovery, relieve stubborn trigger points, and help you move with less pain.
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Running Assessments
A comprehensive evaluation of your running form, strength, and movement patterns. This assessment identifies inefficiencies or factors contributing to pain or performance issues and provides a personalized plan to help you run stronger, faster, and with less risk of injury.
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Acupuncture
A gentle, evidence-informed technique that uses fine needles to reduce pain, calm irritated tissues, and support whole-body healing. Acupuncture can help decrease tension, improve circulation, and restore balance so you can move and feel better.
Who I Love to Work With
Active and Healthy Adults: Support for staying active, strong, and pain-free.
Elementary and High School Students: Helping young athletes move well and prevent injury.
Runners: Improving form, reducing pain, and boosting performance.
Post-Operative Clients: Guided recovery to restore strength and mobility.
People Recovering from Motor Vehicle Accidents or Work Injuries: Rehabilitation focused on a safe, confident return to activity.