Physiotherapy

Initial Assessment

If this is your first visit with me, you can expect that the initial physiotherapy appointment will take about 60 minutes. One of my goals is to hear your story and get a detailed history of your concerns. I will take the time to understand your goals, to do a physical assessment and to get started with initial treatment. You’ll get a personalized home exercise plan to help your physiotherapy treatment between visits. This home exercise plan is specific for you and will include pictures/videos and notes.

Follow-up Treatment

After our initial assessment, I will start your follow-up treatment appointments which will be about 30 minutes. Physiotherapy treatment sessions can include a combination of hands-on treatment, soft tissue release, education and a home exercise program adjustment to help you continue towards your goals.