Services
Physiotherapy
Hands-on, individualized treatment designed to reduce pain, improve movement, and restore function. Sessions focus on identifying the root cause of your symptoms and creating a tailored plan to support strength, mobility, and long-term recovery.
Dry Needling
A targeted technique that uses thin, single-use needles to release muscle tension, calm irritated tissues, and improve mobility. Dry needling can support faster recovery, relieve stubborn trigger points, and help you move with less pain.
Running Assessments
A comprehensive evaluation of your running form, strength, and movement patterns. This assessment identifies inefficiencies or factors contributing to pain or performance issues and provides a personalized plan to help you run stronger, faster, and with less risk of injury.
Acupuncture
A gentle, evidence-informed technique that uses fine needles to reduce pain, calm irritated tissues, and support whole-body healing. Acupuncture can help decrease tension, improve circulation, and restore balance so you can move and feel better.